This plugin enable Automatic Background Updates for WordPress core (minor and major versions), Themes and Plugins.
In most cases you can install automatically from WordPress.org.
However, if you install this manually, follow these steps:
1. Create the directory auto-update in your /wp-content/plugins/ directory
2. Upload all the plugins file to the newly created directory
3. Activate the plugin through the Plugins menu in WordPress
Note: There is no control panel for this plugin.
No options, just activate it!